Safe Space.
Real Conversations.
Healthier You.
No awkward medical jargon. No black-polybag shame. Meet Tara, your 24/7 private health sister who listens to your cramps, tracks your cycle rhythm, and connects you with verified doctors when you need them.
Why are women's bodies still treated like a whispered secret?
Why do chemists still wrap sanitary pads in shameful black polybags or newspaper?
Why do doctors dismiss agonizing period cramps as "just a part of womanhood"?
Why is asking about brown discharge, missed periods, or acne met with awkward silence?
Helomi is changing this forever.
We built Helomi because every teenage girl getting her menarche, every woman navigating PCOS, and every mother planning conception deserves an honest, loving, and scientifically grounded companion. No shame, no judgment, and zero patronizing lectures.
How are you feeling right this second?
Tap any symptom below to see how Tara responds with immediate comfort and science-backed relief tips.
"Oh babe, uterine prostaglandins are contracting your smooth muscles. You don't have to just tough it out in silence."
Apply warm heat (40°C heating pad), sip warm ginger or chamomile infusion, and try gentle cat-cow stretches.
4 Pillars Built Around Your Whole Life
From biology to emotion, from daily tracking to clinician teleconsultations, everything is seamlessly integrated into one safe sanctuary.
Cycle & Ovulation Intelligence
No cookie-cutter 28-day assumptions. Our adaptive algorithm learns your personal hormonal rhythm, predicting periods, fertility windows, and luteal energy drops with scientific precision.
- Dynamic follicular & luteal markers
- Basal temperature & discharge tracking
- Gentle phase alerts before cramps arrive
Tara: Empathetic AI Sister
A comforting, always-available confidante who understands mood crashes, acne worries, and pre-period anxiety. Speak or text in English, Hindi, or Hinglish with zero fear of being judged.
- 24/7 non-judgmental conversational ear
- Cycle-synced nutrition & tea recipes
- Calming breathwork & pain coping tips
Verified Gynaecologists
When you need real clinical intervention, bypass moralizing clinic waiting rooms. Book 15 or 30-min confidential video consults with board-certified women’s health specialists.
- Zero judgmental questions about marital status
- Digital prescriptions sent to your private vault
- Clear non-diagnostic safety escalation
Zero-Data-Brokering Vault
Your reproductive cycle is your sacred personal data. We never sell, monetize, or broker your intimate logs to advertisers, corporate brokers, or external analytics firms.
- 100% DPDP Act 2023 compliant
- AES-256 encryption in AWS Mumbai
- Instant one-tap data export or purge
Calculate Your Next Cycle & Fertile Window
Try our interactive cycle simulator right now. No email or login required.
Explore the Complete 18-Screen Journey
Take an interactive tour through onboarding, companion check-ins, ovulation predictions, doctor booking, and meal plans.
18-Screen Mobile Architecture
From onboarding to clinician video consults & emergency care
Every screen is purpose-built to eliminate medical anxiety, replace awkward clinical coldness with warmth, and give you clear, actionable control of your hormonal health.
Key Capabilities:
Tailored Care for Wherever You Are
Your hormones change dramatically across decades. Helomi dynamically shifts its language, trackers, and medical insights to match your life stage.
Teen First Period
Menarche can be frightening without caring guidance. We explain pads, tampons, cramps, and mood shifts without awkward clinical talk.
PCOS, Career & 20s Hustle
Navigating late hours, exam stress, hormonal breakouts, and cystic ovarian syndromes with metabolic nutrition and expert care.
Fertility & Conception
Whether preparing for motherhood or tracking natural fertility windows, get biomarker accuracy without the emotional pressure.
Perimenopause & Vitality
Navigating hot flashes, irregular cycle cessation, sleep disruption, and bone density changes with scientific dignity.
Certified Doctors Who Listen Without Judging
Every physician on Helomi is thoroughly vetted, licensed, and trained in empathetic, non-patronizing patient communication.
Dr. Ananya Sharma
Specializing in adolescent reproductive health, painless period therapies, and non-judgmental premarital counseling.
Dr. Priyadarshini Rao
Pioneer in holistic hormonal balancing, insulin resistance reversal, and lifestyle-first ovarian wellness protocols.
Dr. Meera Nambiar
Expert in cycle-synced nutrition, gut health during menstruation, and natural micronutrient supplementation for fertility.
Simple Pricing with Zero Hidden Costs
Core cycle tracking is and always will be 100% free. Upgrade only if you want unlimited companion voice chats and direct clinician visits.
Helomi Free
Private, non-judgmental cycle tracking and essential wellness logging.
- End-to-end encrypted period & ovulation logging
- Daily symptom & cramp tracking
- Basic empathetic chat with Tara (10 chats/day)
- On-device DPDP Act compliant privacy vault
- Emergency 24/7 triage helpline access
Helomi Care
Unlimited conversational companionship and personalized hormonal meal planning.
- Everything in Free, plus:
- Unlimited 24/7 voice & text companion chats with Tara
- Cycle-synced nutrition & hormone meal planner
- PCOS & fertility ovulation probability analytics
- 1 Monthly asynchronous doctor query with certified gynaecologist
- Exportable encrypted PDF health summaries for in-person doctor visits
Helomi Plus
Dedicated 1-on-1 clinician teleconsultations and personalized lab diagnostic support.
- Everything in Helomi Care, plus:
- 1 Free 30-min live video consultation with board-certified gynaecologist/month
- Digital prescription delivery to your encrypted health locker
- At-home lab blood test booking discount (up to 40% off)
- Priority appointment slots & emergency tele-triage escalation
- Family/daughter account linking with private teenage consent gates
Frequently Asked Questions
Clear, honest answers about privacy, pricing, doctors, and our companion Tara.
What is Helomi and how is it different from other period tracker apps?
Helomi is India’s first character-led, empathetic women’s health companion designed around Tara, a warm, non-judgmental digital big sister. Unlike legacy trackers that treat bodies like cold data spreadsheets or sell private hormonal logs to ad brokers, Helomi is 100% DPDP Act 2023 compliant, stores data exclusively in encrypted AWS Mumbai servers, and bridges cycle tracking with 24/7 empathetic conversational support and verified board-certified gynaecologist teleconsultations.
Is Helomi a medical doctor or diagnostic tool?
No. Helomi and Tara are lifestyle companions, tracking tools, and empathetic health educators. We strictly enforce non-diagnostic boundaries: we do not write medical prescriptions or diagnose diseases. When users log red-flag symptoms such as severe unmanageable pain, abnormal heavy bleeding, or high fever, Helomi automatically escalates to emergency helpline triage or connects users with registered, board-certified gynaecologists.
Is my menstrual and sexual health data safe and private?
Yes, unconditionally. Under our Zero-Data-Brokering pledge, your sensitive personal health data is never sold, shared, or brokered to insurance companies, advertising algorithms, or data brokers. All user data is encrypted at rest (AES-256) and in transit (TLS 1.3) within AWS Mumbai (ap-south-1), fully adhering to India’s Digital Personal Data Protection Act (DPDP Act 2023).
Can teenagers use Helomi safely without fear or judgment?
Absolutely. Helomi was crafted specifically to end period stigma and black-polybag shame for young girls. Our dedicated Teen First Period mode explains puberty, bodily changes, cramps, and pad hygiene in a warm, comforting tone—like talking to a caring older sister who genuinely understands.
How does the PCOS and PCOD tracking work?
Helomi recognizes that cycles for women with PCOS/PCOD do not follow generic 28-day rhythms. Our companion tracks dynamic variations, basal body symptoms, hormonal acne flare-ups, and dietary triggers, providing cycle-synced nutrition suggestions and direct booking with endocrinology and gynaecology specialists.
Can I consult real doctors on Helomi?
Yes. Helomi Care and Plus tiers include direct teleconsultations with verified, licensed female gynaecologists and women’s health nutritionists. You can book confidential 15-minute or 30-minute video sessions, and your clinical prescriptions are securely delivered to your private health locker.
Start Your Journey with
Tara Today.
Download Helomi for iOS and Android. Completely free, confidential, and encrypted on AWS Mumbai.